3 Ways to Practice Spirituality in the Summer
Summer is just around the corner...
It seems to be a time when friends and families come together to enjoy the wonderful weather and all the fun opportunities that summer brings.
With all this positivity and so many options and things to do, you may have noticed that you have less time or motivation for your normal daily spiritual practices. Well, we’re here to say, that’s perfectly ok. When it comes to your spiritual practice, summer can also be a great time to go with the flow, do what feels good, and have some fun with it. So, we wanted to share with you 3 simple tips about how to bring the spirit of summer into your spiritual practice, so that it can a special part of your summer too.
3 SIMPLE WAYS TO CONTINUE YOUR SPIRITUAL PRACTICE DURING THE SUMMER
1. Join the flow of the Summer
Do you feel like doing some meditation in the park, relaxing on the beach, or simply taking a gentle quiet stroll round a lake. Doing whatever feels nourishing and good for you, is also part of your spiritual practice.
2. Take advantage of your Motivation & Optimism
3. Be easy & relaxed with your practices
Playing in the freshly cut grass in the park with your family, the beautiful, nourishing sun and the smiles of your kids or grandkids...The opportunities to feel grateful are so abundant, that all you have to do is take a few moments each day to really notice and acknowledge them.